I'm Dr. Raúl Sánchez — a licensed clinical psychologist who has spent 28 years in the room with CEOs, founders, athletes, and fathers at the moment things get hard. My books are what I've learned there, written plainly enough to use tomorrow morning.
Dr. Raúl Sánchez has hit a home run with 'RESILIENT MIND.' In a world that is moving so fast and things seem so uncertain, WE all need to choose to be resilient. Dr. Sánchez shows us his proven PROCESS to help YOU embrace being uncomfortable and stay on the ATTACK one day at a time.
Ben NewmanUSA Today Top 5 Mindset & Performance Coach · 2x Wall Street Journal Bestselling Author of The STANDARD and UNCOMMON Leadership
In this book Dr. Sánchez exposes his own personal journey and how he used it to form his mindset for dealing with spirituality, family, sports, education and his profession. Many times when I encounter these books it's theoretical; this book is different because it allows you to relate to Dr. Sánchez's personal experiences. I have watched Doc use this openness with players I have coached. His renewing mindset technique has helped them with many different challenges in life and in sport.
Jay VaradyAssistant Coach, Philadelphia Flyers (NHL)As a former head coach of Dr. Raúl Sánchez, I am honored to have the privilege of being one of the first readers of his work. Raúl was an important part of our on-the-field football program for five years at NDSU. While reading the detailed account of each of the steps taken by Raúl AND Stacey to overcome all the challenges, it put a lump in my throat many times. God's hand doesn't make things easy; He just makes them right.
R.E. “Rocky” HagerFormer Head Football Coach, NDSU BisonIn 'Resilient Mind,' Dr. Raúl Sánchez transparently shares his personal story of God's redemptive work in his life and family. Reading this story provides a rare opportunity to be coached by one of the best in resiliency and mental health. Your life will be changed as you hear Dr. Sánchez's story of how his life was changed!
Tom JacobsFormer Superintendent, Iowa Ministry Network (Assemblies of God)Thousands have started the process. Here are a few of them.
Every reader has one — a chapter, a line, a moment where something finally clicked. Tell me yours. The best ones get featured right here, and they help the next person decide to start.
I read every question. Send me what you're wrestling with — a chapter that hit hard, a step you're stuck on, something you want me to go deeper on — and I'll answer it right here on this page.
Ask your questionYou run the rep anyway. Feelings are data, not instructions. On the days you don't feel it, shrink the task until it's undeniable — one honest conversation, one pause at the door, one page. Consistency on the low days is what separates the top 9% from everyone else.
— Dr. SánchezWAAT is “What's Awesome About That” — the third step of the process. It isn't toxic positivity; it's directed attention. Your brain has a negativity bias and so does your child's. Naming one specific awesome thing out loud each night trains both brains to scan for what's working.
— Dr. Sánchez
Setting the Captives Free
A quick, hard-hitting introduction to the Secret Process of Renewing Your Mind, walking you through three phases — Renewing, Moving, and Finding. Learn to accept new challenges, turn setbacks into momentum, and treat every loss as a step toward new levels of success.
Read on KindleBoth books, narrated by Dr. Sánchez in his own voice, as a direct download. Currently in production.
To Be Great When You Feel Like It And When You