The podcast
Renewing the Mind
Weekly conversations on resilience, leadership, and performance — for high performers who have to deliver when it counts. Hosted by Dr. Raúl Sánchez, clinical psychologist and bestselling author of RESILIENT MIND.
What to expect
Show up. Leave with something.
A new episode every week
Short, direct, and built to be used the same day you hear it. No filler, no rambling interviews.
The science, in plain English
Metacognition, neuroplasticity, and high-performance research — translated by a clinical psychologist with 28 years in the work.
Watch or listen, free
Every episode streams free on YouTube. Watch the full conversation or put it on in the car.
Never miss an episode
Subscribe on YouTube and new episodes land the moment they drop.